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Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Nick Masciantonio

Log

Date Distance Time Pace Comments Action
09/11/23 6,000m 20:07.0 1:40.5 View workout
09/08/23 4,906m 16:00.0 1:37.8 View workout
09/08/23 620m 3:00.9 2:25.8 View workout
09/07/23 4,527m 15:00.0 1:39.4 View workout
09/07/23 2,015m 7:31.0 1:51.9 View workout
09/05/23 2,596m 8:00.0 1:32.4 View workout
09/05/23 2,018m 7:39.5 1:53.8 View workout
09/01/23 1,383m 3:55.2 1:25.0 View workout
09/01/23 285m 1:31.4 2:40.3 View workout
08/31/23 3,000m 9:52.9 1:38.8 View workout
08/31/23 2,020m 7:14.4 1:47.5 View workout
08/16/23 4,000m 12:50.2 1:36.2 View workout
08/16/23 2,016m 7:21.4 1:49.4 View workout
08/06/23 8,000m 27:39.7 1:43.7 View workout
08/06/23 1,426m 5:16.6 1:51.0 View workout
08/06/23 1,022m 4:02.0 1:58.3 View workout
08/04/23 2,013m 9:18.4 2:18.6 View workout
08/03/23 6,716m 24:00.0 1:47.2 View workout
07/19/23 10,000m 34:56.4 1:44.8 View workout
07/17/23 3,750m 11:45.9 1:34.1 View workout