Nick Masciantonio
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/24 | 5:08 | 1,397m | 1:50.4 | RowErg | View workout | |
| 12/30/23 | 45:00 | 12,048m | 1:52.0 | RowErg | View workout | |
| 12/29/23 | 3x3000m/3:00r | 30:47.5 | 1:42.6 | RowErg | View workout | |
| 12/29/23 | 6:08 | 1,529m | 2:00.5 | RowErg | View workout | |
| 12/27/23 | 8x100m/0:30r | 2:25.0 | 1:30.6 | RowErg | View workout | |
| 12/27/23 | 30:00 | 8,192m | 1:49.8 | RowErg | View workout | |
| 12/26/23 | 5x3:00/4:30r | 4,733m | 1:35.0 | RowErg | View workout | |
| 12/26/23 | 7:25 | 2,016m | 1:50.5 | RowErg | View workout | |
| 12/22/23 | 8x100m/1:30r | 2:25.1 | 1:30.6 | RowErg | View workout | |
| 12/22/23 | 30:00 | 8,199m | 1:49.7 | RowErg | View workout | |
| 12/22/23 | 1:40 | 379m | 2:12.1 | RowErg | View workout | |
| 12/22/23 | 10:18 | 2,009m | 2:33.9 | RowErg | View workout | |
| 12/21/23 | 5000m | 17:11.5 | 1:43.1 | RowErg | View workout | |
| 12/21/23 | 7:58 | 2,007m | 1:59.1 | RowErg | View workout | |
| 12/19/23 | 30:00 | 8,300m | 1:48.4 | RowErg | View workout | |
| 12/18/23 | 7x2:00/3:00r | 4,551m | 1:32.2 | RowErg | View workout | |
| 12/18/23 | 7:26 | 2,016m | 1:50.8 | RowErg | View workout | |
| 12/15/23 | 30:00 | 8,125m | 1:50.7 | RowErg | View workout | |
| 12/13/23 | 30:00 | 7,992m | 1:52.6 | RowErg | View workout | |
| 12/13/23 | 3:29 | 888m | 1:58.1 | RowErg | View workout | |
| 12/13/23 | 8:42 | 2,004m | 2:10.4 | RowErg | View workout | |
| 12/11/23 | 30:00 | 8,512m | 1:45.7 | RowErg | View workout | |
| 12/06/23 | 25:00 | 6,919m | 1:48.3 | RowErg | View workout | |
| 12/06/23 | 8:14 | 2,024m | 2:02.1 | RowErg | View workout | |
| 12/04/23 | 30:05 | 8,238m | 1:49.5 | RowErg | View workout |