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Oct 16 Starting Your Workout: Warming-Up 
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Nick Masciantonio

Log

Date Distance Time Pace Comments Action
06/26/23 5,000m 16:57.2 1:41.7 View workout
06/26/23 2,017m 7:19.4 1:48.9 View workout
06/08/23 8,673m 30:00.0 1:43.7 View workout
06/06/23 6,000m 20:31.4 1:42.6 View workout
06/05/23 10,000m 35:13.3 1:45.6 View workout
06/02/23 20,000m 1:22:52.6 2:04.3 View workout
06/01/23 6,000m 20:03.8 1:40.3 View workout
05/31/23 8,000m 28:24.5 1:46.5 View workout
05/30/23 2,000m 6:24.6 1:36.1 View workout
05/26/23 10,000m 35:41.7 1:47.0 View workout
05/24/23 3,200m 10:10.0 1:35.3 View workout
05/22/23 7,000m 24:35.3 1:45.3 View workout
05/19/23 6,500m 22:51.1 1:45.4 View workout
05/16/23 3,000m 9:40.8 1:36.8 View workout
05/15/23 6,500m 23:03.0 1:46.3 View workout
05/12/23 6,000m 21:11.2 1:45.9 View workout
05/10/23 4,000m 13:29.7 1:41.2 View workout
05/08/23 6,000m 21:34.8 1:47.9 View workout
05/04/23 5,500m 19:53.1 1:48.4 View workout
05/02/23 3,000m 10:00.6 1:40.1 View workout