Nick Masciantonio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/23 |
771m |
3:04.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/05/23 |
2,025m |
7:58.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/05/23 |
7,607m |
30:20.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,609m |
10:05.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/04/23 |
1,199m |
4:39.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
359m |
3:38.2 |
5:03.8 |
RowErg |
Hwt |
View workout
|
11/04/23 |
263m |
1:14.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/30/23 |
369m |
1:41.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
42,195m |
2:41:18.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/26/23 |
410m |
1:58.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/25/23 |
7,866m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/23/23 |
2,000m |
7:31.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/23/23 |
2,000m |
7:44.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
15,535m |
1:00:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/20/23 |
704m |
2:52.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,000m |
6:14.9 |
1:33.7 |
RowErg |
Hwt |
View workout
|
10/16/23 |
21,097m |
1:17:45.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,316m |
15:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
10/11/23 |
16,559m |
1:00:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|