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Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Nick Masciantonio

Log

Date Distance Time Pace Comments Action
10/10/23 100m 0:14.6 1:13.0 View workout
10/10/23 100m 0:14.6 1:13.0 View workout
10/10/23 350m 1:14.1 1:45.8 View workout
10/09/23 16,327m 1:00:00.0 1:50.2 View workout
10/05/23 15,962m 1:00:00.0 1:52.7 View workout
10/05/23 52m 0:16.7 2:40.5 View workout
10/05/23 613m 2:32.0 2:03.9 View workout
10/03/23 100m 0:14.7 1:13.5 View workout
10/03/23 513m 2:56.1 2:51.6 View workout
10/03/23 403m 1:00.0 1:14.4 View workout
10/02/23 10,000m 35:24.6 1:46.2 View workout
09/29/23 10,000m 36:01.5 1:48.0 View workout
09/29/23 1,022m 3:45.5 1:50.3 View workout
09/26/23 100m 0:14.2 1:11.0 View workout
09/25/23 1,000m 2:53.8 1:26.9 View workout
09/22/23 3,000m 8:54.4 1:29.0 View workout
09/22/23 1,050m 3:47.2 1:48.1 View workout
09/21/23 3,360m 10:48.5 1:36.5 View workout
09/21/23 2,026m 7:45.2 1:54.8 View workout
09/19/23 2,029m 7:21.0 1:48.6 View workout