徹平 金子
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
4,500m |
16:43.9 |
1:51.5 |
RowErg |
Lwt |
View workout
|
08/20/23 |
1,723m |
6:00.0 |
1:44.4 |
RowErg |
Lwt |
View workout
|
08/20/23 |
1,727m |
6:00.0 |
1:44.2 |
RowErg |
Lwt |
View workout
|
08/19/23 |
3,000m |
11:08.8 |
1:51.4 |
RowErg |
Lwt |
View workout
|
08/17/23 |
2,000m |
7:10.8 |
1:47.7 |
RowErg |
Lwt |
View workout
|
08/17/23 |
548m |
2:38.8 |
2:24.8 |
RowErg |
Lwt |
View workout
|
08/15/23 |
456m |
2:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
08/15/23 |
3,303m |
12:00.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|
08/12/23 |
1,767m |
6:00.0 |
1:41.8 |
RowErg |
Lwt |
View workout
|
08/12/23 |
1,722m |
6:00.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
08/09/23 |
4,900m |
20:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
08/08/23 |
3,000m |
10:52.5 |
1:48.7 |
RowErg |
Lwt |
View workout
|
08/05/23 |
2,324m |
8:00.0 |
1:43.2 |
RowErg |
Lwt |
View workout
|
08/03/23 |
3,000m |
11:07.7 |
1:51.2 |
RowErg |
Lwt |
View workout
|
08/02/23 |
1,904m |
7:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
08/01/23 |
2,000m |
7:17.7 |
1:49.4 |
RowErg |
Lwt |
View workout
|
07/29/23 |
1,700m |
6:00.0 |
1:45.8 |
RowErg |
Lwt |
View workout
|
07/29/23 |
1,705m |
6:00.0 |
1:45.5 |
RowErg |
Lwt |
View workout
|
07/27/23 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
07/26/23 |
2,229m |
8:00.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|