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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Log

Date Distance Time Pace Comments Action
08/05/23 4,897m 18:00.0 1:50.2 View workout
08/05/23 215m 0:49.6 1:55.3 View workout
08/03/23 2,032m 8:08.1 2:00.1 View workout
08/03/23 6,382m 24:00.0 1:52.8 View workout
08/01/23 10,089m 40:08.6 1:59.3 View workout
07/30/23 10,085m 40:09.4 1:59.4 View workout
07/28/23 11,036m 43:35.3 1:58.4 View workout
07/26/23 10,523m 41:50.7 1:59.2 View workout
07/24/23 7,520m 30:45.2 2:02.6 View workout
07/24/23 2,632m 9:11.6 1:44.7 View workout
07/24/23 521m 2:06.6 2:01.4 View workout
07/22/23 5,024m 20:26.8 2:02.0 View workout
07/22/23 5,000m 18:51.8 1:53.1 View workout
07/20/23 2,537m 10:18.9 2:01.9 View workout
07/20/23 4,201m 15:00.0 1:47.1 View workout
07/20/23 402m 1:36.4 1:59.9 View workout
07/19/23 10,204m 40:07.4 1:57.9 View workout
07/14/23 7,558m 30:07.3 1:59.5 View workout
07/14/23 2,621m 10:06.5 1:55.7 View workout
07/10/23 11,528m 45:14.8 1:57.7 View workout