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Nick Roberts

Log

Date Workout Score Ave Comments Action
08/04/26 v6:00/r...12 9,752m 2:09.2

Rowed on EXR: EXR | 5K Prep Endgame on Polar Loop, EXR World - 5K Prep Endgame

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08/03/26 50:00.0 12,000m 2:05.0 View workout
07/27/26 v30:00/r...13 10,424m 2:03.7

Rowed on EXR: EXR | The Toothbrush 2 in Henley Eight, Henley - The Toothbrush 2

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07/22/26 46:15.0 10,000m 2:18.7 View workout
07/21/26 v5:00/r...3 10,852m 2:18.2

Rowed on EXR: EXR | Endurance Rally 2 in Cliffside Return, Henley - Endurance Rally 2

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07/12/26 v2:30/r...15 6,759m 2:04.2

Rowed on EXR: EXR | Power Pyramid in Cliff Course, Henley - Power Pyramid

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07/09/26 45:00.0 10,000m 2:15.0 View workout
07/05/26 v1000m/r...10 10,000m 2:10.1

Rowed on EXR: EXR | Aerobic Capacity 5 in Race Of The Charles, Boston - Aerobic Capacity 5

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06/30/26 v6:00/r...7 5,932m 2:11.4

Rowed on EXR: EXR | Take it easy 2 on Rowing On The Edge, EXR World - Take it easy 2

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06/29/26 30:00.0 7,500m 2:00.0 View workout
06/27/26 v1000m/r...11 11,000m 2:08.8

Rowed on EXR: EXR | Aerobic Capacity 6 on Castle Loop, Bled - Aerobic Capacity 6

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06/21/26 10000m View workout
06/16/26 v5:00/r...12 8,838m 1:58.8

Rowed on EXR: EXR | Five Alive: Long in Cliffside Return, Henley - Five Alive: Long

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06/15/26 10000m View workout
06/10/26 v2:00/r...20 7,021m 2:08.1

Rowed on EXR: EXR | Long VO2max Intervals 1 on Castle Loop, Bled - Long VO2max Intervals 1

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06/09/26 45:10.0 10,000m 2:15.5 View workout
06/04/26 v1000m/r...11 7,250m 1:57.3

Rowed on EXR: EXR | Kilometer Climb: Long on Lakeside Legacy, Bled - Kilometer Climb: Long

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06/03/26 10000m View workout
06/02/26 5000m View workout
05/29/26 v1000m/r...11 7,250m 2:00.5

Rowed on EXR: EXR | Kilometer Climb: Long in Boston Loop, Boston - Kilometer Climb: Long

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05/26/26 v2:30/r...15 6,800m 2:03.5

Rowed on EXR: EXR | Power Pyramid in Rod Eyot Loop, Henley - Power Pyramid

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05/22/26 v5:00/r...21 10,525m 2:08.2

Rowed on EXR: EXR | HIIT Booster in Henley Homecoming, Henley - HIIT Booster

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05/14/26 v1000m/r...10 7,000m 2:07.3

Rowed on EXR: EXR | 2k Preparation on Rowing On The Edge, EXR World - 2k Preparation

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05/11/26 v5:00/r...9 5,790m 2:09.5

Rowed on EXR: EXR | Quick Row 5 in Cliff Course, Henley - Quick Row 5

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05/06/26 v1000m/r...11 11,000m 2:08.5

Rowed on EXR: EXR | Aerobic Capacity 6 on Rowing On The Edge, EXR World - Aerobic Capacity 6

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