Michel Rood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
3,642m |
19:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/30/24 |
3,573m |
17:30.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,500m |
17:50.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,199m |
10:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/27/24 |
1,515m |
7:30.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,973m |
15:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,982m |
15:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,990m |
21:57.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,188m |
10:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/12/24 |
2,646m |
13:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,390m |
12:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
14:16.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,285m |
16:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/07/24 |
3,077m |
15:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/24/24 |
3,498m |
16:36.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/06/24 |
4,962m |
25:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,133m |
10:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/12/24 |
2,843m |
14:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,752m |
13:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,165m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|