Michel Rood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/24 |
2,843m |
14:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,752m |
13:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,165m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
20:11.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/14/24 |
3,172m |
16:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
04/08/24 |
3,774m |
20:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
03/31/24 |
2,893m |
14:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/24/24 |
3,121m |
16:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,021m |
16:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
3,000m |
14:25.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,115m |
5:59.3 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,796m |
8:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
28:30.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
5:14.5 |
2:37.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
3,841m |
20:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
147m |
0:44.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
27:31.1 |
2:45.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,876m |
8:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/17/24 |
4,389m |
24:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,565m |
12:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|