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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Rood

Log

Date Distance Time Pace Comments Action
11/03/24 3,500m 17:50.6 2:32.9 View workout
10/31/24 2,199m 10:00.0 2:16.4 View workout
10/27/24 1,515m 7:30.0 2:28.5 View workout
10/14/24 2,973m 15:00.0 2:31.3 View workout
09/05/24 2,982m 15:00.0 2:30.9 View workout
08/29/24 3,990m 21:57.6 2:45.1 View workout
08/19/24 2,188m 10:00.0 2:17.1 View workout
08/12/24 2,646m 13:00.0 2:27.3 View workout
07/31/24 2,390m 12:00.0 2:30.6 View workout
07/22/24 3,000m 14:16.8 2:22.8 View workout
07/10/24 3,285m 16:00.0 2:26.1 View workout
07/07/24 3,077m 15:00.0 2:26.2 View workout
06/24/24 3,498m 16:36.7 2:22.4 View workout
06/06/24 4,962m 25:00.0 2:31.1 View workout
06/02/24 2,133m 10:00.0 2:20.6 View workout
05/12/24 2,843m 14:00.0 2:27.7 View workout
05/06/24 2,752m 13:00.0 2:21.7 View workout
04/28/24 2,165m 10:00.0 2:18.5 View workout
04/17/24 4,000m 20:11.2 2:31.4 View workout
04/14/24 3,172m 16:00.0 2:31.3 View workout