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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Rood

Log

Date Distance Time Pace Comments Action
04/08/24 3,774m 20:00.0 2:38.9 View workout
03/31/24 2,893m 14:00.0 2:25.1 View workout
03/24/24 3,121m 16:00.0 2:33.7 View workout
03/19/24 3,021m 16:00.0 2:38.8 View workout
03/16/24 3,000m 14:25.1 2:24.1 View workout
03/14/24 1,115m 5:59.3 2:41.1 View workout
03/11/24 1,796m 8:00.0 2:13.6 View workout
03/08/24 5,000m 28:30.0 2:51.0 View workout
03/06/24 1,000m 5:14.5 2:37.2 View workout
03/04/24 3,841m 20:00.0 2:36.2 View workout
03/04/24 147m 0:44.2 2:30.3 View workout
02/29/24 5,000m 27:31.1 2:45.1 View workout
02/22/24 1,876m 8:00.0 2:07.9 View workout
02/17/24 4,389m 24:00.0 2:44.0 View workout
02/15/24 2,565m 12:00.0 2:20.3 View workout
02/12/24 3,597m 19:00.0 2:38.4 View workout
02/06/24 3,614m 20:00.0 2:46.0 View workout
02/06/24 74m 0:28.4 3:11.8 View workout
02/02/24 3,832m 21:00.0 2:44.4 View workout
01/31/24 3,500m 19:44.2 2:49.1 View workout