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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Rood

Log

Date Distance Time Pace Comments Action
08/15/23 2,989m 15:00.0 2:30.5 View workout
08/12/23 2,339m 12:00.0 2:33.9 View workout
08/10/23 3,500m 18:28.9 2:38.4 View workout
08/07/23 3,673m 18:57.6 2:34.8 View workout
08/07/23 251m 2:04.4 4:07.8 View workout
08/03/23 4,528m 24:00.0 2:39.0 View workout
07/27/23 2,460m 12:00.0 2:26.3 View workout
07/27/23 271m 2:06.8 3:53.9 View workout
07/21/23 3,842m 20:00.0 2:36.1 View workout
07/18/23 3,563m 19:00.0 2:39.9 View workout
07/13/23 3,595m 19:00.0 2:38.5 View workout
07/11/23 3,000m 16:00.7 2:40.1 View workout
07/07/23 2,500m 14:07.8 2:49.5 View workout
07/02/23 3,979m 21:00.0 2:38.3 View workout
07/02/23 3,979m 21:00.0 2:38.3 View workout
07/01/23 902m 5:06.3 2:49.7 View workout
06/28/23 4,517m 24:00.0 2:39.3 View workout
06/24/23 3,572m 20:00.0 2:47.9 View workout
06/19/23 1,900m 11:06.8 2:55.4 View workout
06/18/23 3,022m 16:00.0 2:38.8 View workout