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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Rood

Log

Date Distance Time Pace Comments Action
06/13/23 4,500m 25:49.1 2:52.1 View workout
06/09/23 2,755m 14:00.0 2:32.4 View workout
05/21/23 3,500m 18:41.4 2:40.2 View workout
05/16/23 2,889m 16:00.0 2:46.1 View workout
05/04/23 3,750m 19:41.0 2:37.4 View workout
05/02/23 2,355m 12:00.0 2:32.8 View workout
04/30/23 2,145m 10:00.0 2:19.8 View workout
04/12/23 3,679m 20:00.0 2:43.0 View workout
04/09/23 3,139m 17:00.0 2:42.4 View workout
04/08/23 123m 1:26.9 5:53.2 View workout
04/01/23 4,374m 25:00.0 2:51.4 View workout
03/30/23 3,406m 18:00.0 2:38.5 View workout
02/27/23 4,235m 24:00.0 2:50.0 View workout
02/24/23 4,231m 25:00.0 2:57.2 View workout
02/24/23 64m 0:49.2 6:24.3 View workout
02/16/23 821m 5:07.4 3:07.2 View workout
01/06/23 2,421m 12:00.0 2:28.6 View workout
01/06/23 391m 2:06.6 2:41.8 View workout
01/04/23 7,000m 39:18.2 2:48.4 View workout
01/01/23 344m 2:41.4 3:54.5 View workout