Michel Rood

Log

Date Distance Time Pace Comments Action
12/27/22 5,173m 30:00.0 2:53.9 View workout
12/25/22 198m 1:42.3 4:18.3 View workout
12/10/22 134m 1:13.3 4:33.5 View workout
12/10/22 902m 5:06.1 2:49.6 View workout
12/05/22 5,000m 26:44.9 2:40.4 View workout
11/29/22 3,000m 16:10.1 2:41.6 View workout
11/28/22 7,771m 45:00.0 2:53.7 View workout
11/20/22 2,272m 12:00.0 2:38.4 View workout
11/19/22 176m 1:22.7 3:54.9 View workout
11/19/22 436m 3:30.7 4:01.6 View workout
11/18/22 2,144m 10:00.0 2:19.9 View workout
11/13/22 3,000m 15:31.0 2:35.1 View workout
11/10/22 1,000m 4:51.4 2:25.7 View workout
11/04/22 5,000m 27:31.6 2:45.1 View workout
10/27/22 5,047m 30:00.0 2:58.3 View workout
10/21/22 5,100m 29:31.9 2:53.7 View workout
10/19/22 3,199m 15:00.0 2:20.6 View workout
10/11/22 4,527m 24:00.0 2:39.0 View workout
10/10/22 3,392m 19:00.0 2:48.0 View workout
10/10/22 1,677m 10:21.5 3:05.3 View workout