Brent Lucadou-Wells
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/24 |
31,146m |
1:00:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
10/01/24 |
5,000m |
17:48.1 |
1:46.8 |
RowErg |
Hwt |
View workout
|
10/01/24 |
290m |
1:02.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,000m |
18:08.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,082m |
19:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/20/24 |
2,500m |
8:10.3 |
1:38.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
5,126m |
19:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
5,145m |
19:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,000m |
6:51.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,574m |
10:06.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/23/24 |
3,814m |
13:30.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
7,794m |
30:14.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
357m |
1:09.4 |
1:37.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
1,272m |
4:42.6 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
524m |
1:35.8 |
1:31.4 |
RowErg |
Hwt |
View workout
|
10/01/23 |
5,072m |
19:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/01/23 |
5,100m |
19:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/01/23 |
522m |
2:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/01/23 |
255m |
1:15.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/24/23 |
8,108m |
32:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|