Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/24 |
10,000m |
44:10.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,000m |
9:50.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,831m |
25:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/25/24 |
10,000m |
44:48.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/24/24 |
6,000m |
26:38.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,000m |
45:26.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
4,000m |
18:22.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,000m |
22:10.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,000m |
22:18.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/17/24 |
10,000m |
45:17.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/15/24 |
10,000m |
47:12.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/15/24 |
16,000m |
1:13:38.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/14/24 |
24,666m |
1:53:50.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/10/24 |
16,000m |
1:14:01.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/09/24 |
20,000m |
1:30:31.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
10,000m |
46:12.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/08/24 |
10,000m |
44:58.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/07/24 |
20,000m |
1:29:10.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/06/24 |
20,000m |
1:28:49.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/05/24 |
5,000m |
21:38.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|