Paul Lewsley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
10,000m |
44:38.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,000m |
9:21.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
45:51.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
45:19.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
20,000m |
1:29:11.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
10,000m |
44:43.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
8,000m |
39:14.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
45:10.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
18,000m |
1:22:54.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/08/24 |
16,000m |
1:13:07.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
5,000m |
22:37.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
5,000m |
22:04.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/28/24 |
5,000m |
23:43.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,500m |
46:39.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,500m |
12:31.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,000m |
44:51.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,000m |
28:29.5 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
12,000m |
55:27.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,000m |
48:12.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
10,000m |
45:55.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|