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Paul Lewsley

Log

Date Distance Time Pace Comments Action
05/05/24 10,000m 44:00.7 2:12.0 View workout
05/03/24 20,000m 1:28:30.2 2:12.7 View workout
05/02/24 20,000m 1:30:38.9 2:15.9 View workout
05/01/24 8,000m 36:20.6 2:16.2 View workout
05/01/24 8,000m 35:44.8 2:14.0 View workout
05/01/24 4,000m 18:17.2 2:17.1 View workout
04/30/24 20,000m 1:30:41.4 2:16.0 View workout
04/29/24 20,000m 1:30:53.7 2:16.3 View workout
04/26/24 20,000m 1:31:25.0 2:17.1 View workout
04/25/24 28,000m 2:08:19.8 2:17.4 View workout
04/24/24 12,000m 55:33.1 2:18.8 View workout
04/23/24 10,000m 45:34.7 2:16.7 View workout
04/23/24 10,000m 44:34.6 2:13.7 View workout
04/22/24 10,000m 45:00.3 2:15.0 View workout
04/22/24 5,000m 22:29.9 2:14.9 View workout
04/22/24 5,000m 23:39.4 2:21.9 View workout
04/21/24 12,000m 53:43.6 2:14.3 View workout
04/19/24 20,000m 1:32:30.2 2:18.7 View workout
04/18/24 20,000m 1:30:21.4 2:15.5 View workout
04/17/24 8,000m 38:14.2 2:23.3 View workout