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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James O'Carroll

Log

Date Distance Time Pace Comments Action
09/07/24 1,130m 5:15.1 2:19.4 View workout
09/07/24 5,000m 19:36.0 1:57.6 View workout
09/04/24 1,272m 6:07.1 2:24.3 View workout
09/04/24 10,000m 40:58.6 2:02.9 View workout
08/31/24 1,654m 8:06.7 2:27.1 View workout
08/31/24 7,609m 30:00.0 1:58.2 View workout
08/27/24 5,290m 21:07.1 1:59.7 View workout
08/11/24 2,000m 7:27.8 1:51.9 View workout
08/10/24 2,525m 11:19.2 2:14.4 View workout
08/10/24 5,000m 18:55.4 1:53.5 View workout
08/08/24 8,036m 32:24.9 2:01.0 View workout
08/06/24 8,033m 33:08.6 2:03.7 View workout
08/03/24 2,034m 7:37.8 1:52.5 View workout
08/02/24 2,242m 10:09.4 2:15.9 View workout
08/02/24 5,024m 19:26.2 1:56.0 View workout
07/31/24 5,259m 20:57.3 1:59.5 View workout
07/25/24 8,040m 33:13.6 2:03.9 View workout
07/23/24 5,216m 20:31.3 1:58.0 View workout
07/20/24 5,092m 20:08.8 1:58.6 View workout
07/18/24 5,442m 22:26.1 2:03.6 View workout