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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James O'Carroll

Log

Date Distance Time Pace Comments Action
07/16/24 6,491m 26:56.0 2:04.4 View workout
07/13/24 8,057m 32:10.5 1:59.8 View workout
07/11/24 6,635m 28:12.4 2:07.5 View workout
07/09/24 5,090m 20:07.4 1:58.6 View workout
07/04/24 5,051m 21:36.5 2:08.3 View workout
07/02/24 8,093m 34:32.1 2:08.0 View workout
07/01/24 2,026m 7:45.2 1:54.8 View workout
06/29/24 5,022m 19:42.7 1:57.7 View workout
06/27/24 6,032m 25:38.9 2:07.5 View workout
06/25/24 4,037m 16:07.1 1:59.7 View workout
06/22/24 4,070m 17:22.7 2:08.0 View workout
06/20/24 5,029m 19:43.9 1:57.7 View workout
06/18/24 3,228m 13:17.6 2:03.5 View workout
06/15/24 5,044m 21:32.4 2:08.1 View workout
06/13/24 5,045m 21:04.3 2:05.3 View workout
06/12/24 2,017m 7:43.6 1:54.9 View workout
06/08/24 3,239m 13:44.9 2:07.3 View workout
06/06/24 8,024m 33:25.5 2:04.9 View workout
06/04/24 4,041m 16:05.6 1:59.4 View workout
06/01/24 2,016m 7:39.8 1:54.0 View workout