James O'Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/24 | v250m/1:30r...7 | 4,000m | 1:48.3 | RowErg | View workout | |
| 12/11/24 | v500m/3:30r...8 | 4,000m | 1:48.4 | RowErg | View workout | |
| 12/07/24 | 20:05 | 5,090m | 1:58.4 | RowErg | View workout | |
| 11/16/24 | 20:04.0 | 5,004m | 2:00.3 | RowErg | View workout | |
| 11/13/24 | v250m/1:30r...7 | 4,000m | 1:47.2 | RowErg | View workout | |
| 11/06/24 | v500m/3:30r...8 | 4,000m | 1:46.7 | RowErg | View workout | |
| 10/26/24 | v1609m/5:00r...5 | 8,045m | 1:55.5 | RowErg | View workout | |
| 10/05/24 | v1609m/5:00r...5 | 8,045m | 1:54.2 | RowErg | View workout | |
| 10/02/24 | v500m/3:30r...8 | 4,000m | 1:47.5 | RowErg | View workout | |
| 10/01/24 | 10:06 | 2,543m | 1:59.2 | RowErg | View workout | |
| 09/28/24 | v2000m/5:00r...4 | 8,000m | 1:55.6 | RowErg | View workout | |
| 09/25/24 | 10:07 | 2,213m | 2:17.2 | RowErg | View workout | |
| 09/25/24 | 20:41 | 5,339m | 1:56.2 | RowErg | View workout | |
| 09/21/24 | 9:42 | 2,017m | 2:24.4 | RowErg | View workout | |
| 09/21/24 | 10000m | 40:04.1 | 2:00.2 | RowErg | View workout | |
| 09/18/24 | 20:33 | 5,225m | 1:58.0 | RowErg | View workout | |
| 09/14/24 | 6426m | 25:47.0 | 2:00.3 | RowErg | View workout | |
| 09/11/24 | 21:10 | 5,325m | 1:59.3 | RowErg | View workout | |
| 09/07/24 | 5:15 | 1,130m | 2:19.4 | RowErg | View workout | |
| 09/07/24 | 5000m | 19:36.0 | 1:57.6 | RowErg | View workout | |
| 09/04/24 | 6:07 | 1,272m | 2:24.3 | RowErg | View workout | |
| 09/04/24 | 6:07 | 1,272m | 2:24.3 | RowErg | View workout | |
| 09/04/24 | 10000m | 40:58.6 | 2:02.9 | RowErg | View workout | |
| 08/31/24 | 8:06 | 1,654m | 2:27.1 | RowErg | View workout | |
| 08/31/24 | 30:00 | 7,609m | 1:58.2 | RowErg | View workout |