Concept2 Logbook | Log for Barreto Alvaro

Sign Up

Barreto Alvaro

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/17/24	4,693m	19:42.7	2:06.0	RowErg	Lwt		View workout
05/16/24	6,100m	21:59.0	1:48.1	RowErg	Lwt	8x750m R1'🟠 - Gravelines Aviron app.erg.zone/w/XWXtd9OwSiKDAndHG3O80A	View workout
05/16/24	100m	0:22.1	1:50.5	RowErg	Lwt	8x750m R1'🟠 - Gravelines Aviron app.erg.zone/w/XWXtd9OwSiKDAndHG3O80A	View workout
05/16/24	3,522m	15:04.0	2:08.3	RowErg	Lwt		View workout
05/14/24	6,350m	22:58.9	1:48.5	RowErg	Lwt	5x1250m R4' 🟠 - Gravelines Aviron app.erg.zone/w/cggQ8QtWT_SkeJAXPGRPvg<…	View workout
05/14/24	3,576m	15:04.2	2:06.4	RowErg	Lwt		View workout
05/12/24	10,100m	38:58.6	1:55.7	RowErg	Lwt	4x2500m cad24&26 R4min 🟢 - Gravelines Aviron app.erg.zone/w/YOfzfonySZ-4_…	View workout
05/11/24	10,000m	43:09.0	2:09.4	RowErg	Lwt		View workout
05/11/24	3,579m	15:07.4	2:06.7	RowErg	Lwt		View workout
05/02/24	6,100m	22:59.5	1:53.0	RowErg	Lwt	12x500m R1'🟠 - Gravelines Aviron app.erg.zone/w/NWmIjJZ4Qfenldngc-qcuQ	View workout
04/26/24	100m	0:17.5	1:27.5	RowErg	Lwt		View workout
04/26/24	331m	1:00.0	1:30.6	RowErg	Lwt		View workout
04/26/24	7,222m	30:05.6	2:05.0	RowErg	Lwt		View workout
04/24/24	6,100m	21:46.8	1:47.1	RowErg	Lwt	10x600m R2’🟠 - Gravelines Aviron app.erg.zone/w/5LR0V6zpRpatV0LFuT_-9Q<…	View workout
04/24/24	2,350m	10:05.7	2:08.8	RowErg	Lwt		View workout
04/23/24	7,858m	31:22.9	1:59.8	RowErg	Lwt		View workout
04/22/24	4,170m	15:17.2	1:49.9	RowErg	Lwt	1250/500/1250/500/1250🟠 - Gravelines Aviron app.erg.zone/w/PueLwAaaSseA-5m0eK…	View workout
04/19/24	2,000m	6:59.2	1:44.8	RowErg	Lwt		View workout
04/19/24	3,321m	13:48.6	2:04.7	RowErg	Lwt		View workout
04/18/24	12,100m	47:40.5	1:58.2	RowErg	Lwt	6k/4k/2k R3'/2'🟢 - Gravelines Aviron app.erg.zone/w/V6aFoAGJTpCVWeH…	View workout

«
1
2
3
4
5
6
»