Barreto Alvaro

Log

Date Workout Score Ave Comments Action
04/23/26 v10:00/2:56r...7 9,741m 1:55.3

6x5' Cad-28/30 Rest-2' 🟠 - Barreto team
app.erg.zone/w/wz-2zEThSS6V…

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04/21/26 1x2:21/r 619m 1:54.1

3x10 Cad-28 Rest-3'🟠 - Barreto team
app.erg.zone/w/jOEEDIyNT1Kya3aQWQB6G…

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04/21/26 v10:00/3:15r...2 4,935m 2:02.3

3x12 Cad-28 Rest-3'🟠 - Barreto team
app.erg.zone/w/jOEEDIyNT1Kya3aQWQB6G…

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04/16/26 v10:00/2:41r...9 6,781m 1:55.0

8x2' Cad-30 rest-1' 2k+2 - Barreto team
app.erg.zone/w/sI7oxPi5SRSF…

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04/15/26 10:54 2,423m 2:14.9

30min cad18 🟒 - Barreto team
app.erg.zone/w/2sQ9O8hxR0yjCSlMP1iIqw

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04/15/26 v10:00/2:41r...2 4,494m 2:02.8

4x10' Cad-28 Rest-3' 2k+8"🟠 - Barreto team
app.erg.zone/w/RHrd…

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04/02/26 v10:00/2:09r...7 6,922m 1:53.1

7x3' Cad-30 Rest-2' 2k+4 - Barreto team
app.erg.zone/w/NjyAJVHeQJib…

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04/01/26 v10:00/3:03r...3 14,873m 2:01.0

2x25' cad18/20 rest-3' 2k+20"🟒 - Barreto team
app.erg.zone/w/a…

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03/31/26 v10:00/2:03r...5 14,638m 1:58.8

4x12' Cad 26/27 Rest-3' 2k+10 - Barreto team
app.erg.zone/w/FLPLnTO…

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03/29/26 v10:00/3:12r...5 12,261m 2:02.3

4x10' cad18/20/18/20 Rest-3' 🟒 - Barreto team
app.erg.zone/w/eXkgPS…

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03/28/26 v8000m/3:03r...9 10,375m 1:58.3

8k cad18/20🟒+8x1' cad28 rest-1'🟒 - Barreto team
app.erg.zone/w/zwOd…

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03/26/26 v10:00/2:18r...11 8,059m 1:51.6

10x2' Cad-29/30 Rest-1' 2k+4'🟠 - Barreto team
app.erg.zone/w/R…

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03/25/26 v10:00/2:50r...3 14,587m 2:03.3

2x25' cad18/20 rest-3' 2k+20"🟒 - Barreto team
app.erg.zone/w/a…

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03/24/26 v10:00/4:11r...4 8,794m 1:55.9

5x8' Cad'26/27 Rest-2' 2k+8'🟠 - Barreto team
app.erg.zone…

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03/23/26 0:37 114m 2:42.7

30min cad18 🟒 - Barreto team
app.erg.zone/w/2sQ9O8hxR0yjCSlMP1iIqw

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03/23/26 v10:00/2:59r...4 7,252m 1:56.8

5x8' Cad'26/27 Rest-2' 2k+8'🟠 - Barreto team
app.erg.zone…

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03/21/26 v10:00/4:22r...6 9,200m 1:54.1

5x5' Cad-28/30 Rest-3' 2k+7' - Barreto team
app.erg.zone/w/7FV…

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03/20/26 2x100m/2:00r 0:33.9 1:24.7

3x100m - Barreto team
app.erg.zone/w/I-fX8Do2TRSsMuJ6epKJ_g

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03/20/26 1x100m/2:00r 0:24.0 2:00.0

3x100m - Barreto team
app.erg.zone/w/I-fX8Do2TRSsMuJ6epKJ_g

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03/18/26 v10:00/3:54r...9 9,021m 1:53.0

8x3' Cad-28/29 Rest-1'30" 2k+5'🟠 - Barreto team
app.erg.z…

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03/17/26 v10:00/4:23r...3 14,588m 2:03.3

2x25' cad18/20 rest-3' 2k+20"🟒 - Barreto team
app.erg.zone/w/a…

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03/17/26 v0:13/r...1 41m 2:48.2

2x25' cad18/20 rest-3' 2k+20"🟒 - Barreto team
app.erg.zone/w/a…

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03/16/26 9:01 1,360m 3:19.0

10' Libre πŸ”΅πŸ˜Ž - Barreto team
app.erg.zone/w/C2_ktPD1RkaRHXyzt8iQVg

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03/16/26 v10:00/2:03r...4 10,960m 1:57.2

3x15' cad24/25 rest-3' 2k+10"🟑 - Barreto team
app.erg.zone/w/V…

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03/16/26 v0:04/r...1 5m 7:20.0

3x15' cad24/25 rest-3' 2k+10"🟑 - Barreto team
app.erg.zone/w/V…

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