Concept2 Logbook | Log for Barreto Alvaro

Sign Up

Barreto Alvaro

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/01/26	v10:00/3:03r...3	14,873m	2:01.0	RowErg	2x25' cad18/20 rest-3' 2k+20"🟢 - Barreto team app.erg.zone/w/a…	View workout
03/31/26	v10:00/2:03r...5	14,638m	1:58.8	RowErg	4x12' Cad 26/27 Rest-3' 2k+10 - Barreto team app.erg.zone/w/FLPLnTO…	View workout
03/29/26	v10:00/3:12r...5	12,261m	2:02.3	RowErg	4x10' cad18/20/18/20 Rest-3' 🟢 - Barreto team app.erg.zone/w/eXkgPS…	View workout
03/28/26	v8000m/3:03r...9	10,375m	1:58.3	RowErg	8k cad18/20🟢+8x1' cad28 rest-1'🟢 - Barreto team app.erg.zone/w/zwOd…	View workout
03/26/26	v10:00/2:18r...11	8,059m	1:51.6	RowErg	10x2' Cad-29/30 Rest-1' 2k+4'🟠 - Barreto team app.erg.zone/w/R…	View workout
03/25/26	v10:00/2:50r...3	14,587m	2:03.3	RowErg	2x25' cad18/20 rest-3' 2k+20"🟢 - Barreto team app.erg.zone/w/a…	View workout
03/24/26	v10:00/4:11r...4	8,794m	1:55.9	RowErg	5x8' Cad'26/27 Rest-2' 2k+8'🟠 - Barreto team app.erg.zone…	View workout
03/23/26	0:37	114m	2:42.7	RowErg	30min cad18 🟢 - Barreto team app.erg.zone/w/2sQ9O8hxR0yjCSlMP1iIqw	View workout
03/23/26	v10:00/2:59r...4	7,252m	1:56.8	RowErg	5x8' Cad'26/27 Rest-2' 2k+8'🟠 - Barreto team app.erg.zone…	View workout
03/21/26	v10:00/4:22r...6	9,200m	1:54.1	RowErg	5x5' Cad-28/30 Rest-3' 2k+7' - Barreto team app.erg.zone/w/7FV…	View workout
03/20/26	2x100m/2:00r	0:33.9	1:24.7	RowErg	3x100m - Barreto team app.erg.zone/w/I-fX8Do2TRSsMuJ6epKJ_g	View workout
03/20/26	1x100m/2:00r	0:24.0	2:00.0	RowErg	3x100m - Barreto team app.erg.zone/w/I-fX8Do2TRSsMuJ6epKJ_g	View workout
03/18/26	v10:00/3:54r...9	9,021m	1:53.0	RowErg	8x3' Cad-28/29 Rest-1'30" 2k+5'🟠 - Barreto team app.erg.z…	View workout
03/17/26	v10:00/4:23r...3	14,588m	2:03.3	RowErg	2x25' cad18/20 rest-3' 2k+20"🟢 - Barreto team app.erg.zone/w/a…	View workout
03/17/26	v0:13/r...1	41m	2:48.2	RowErg	2x25' cad18/20 rest-3' 2k+20"🟢 - Barreto team app.erg.zone/w/a…	View workout
03/16/26	9:01	1,360m	3:19.0	RowErg	10' Libre 🔵😎 - Barreto team app.erg.zone/w/C2_ktPD1RkaRHXyzt8iQVg	View workout
03/16/26	v10:00/2:03r...4	10,960m	1:57.2	RowErg	3x15' cad24/25 rest-3' 2k+10"🟡 - Barreto team app.erg.zone/w/V…	View workout
03/16/26	v0:04/r...1	5m	7:20.0	RowErg	3x15' cad24/25 rest-3' 2k+10"🟡 - Barreto team app.erg.zone/w/V…	View workout
03/14/26	v10:00/2:30r...11	10,168m	1:58.0	RowErg	2x(5'cad18-R1'/4'cad20-R1'/3'cad22-R1'/2'cad24-R1'/1'cad26-R1')🟠 - Barreto team	View workout
03/10/26	v10:00/4:45r...17	12,344m	2:01.5	RowErg	Endurance em tempo 4x10' (4'-3'-2'-1'/20-22-24-26) - Barreto team View workout
03/07/26	30:00	7,963m	1:53.0	RowErg	30minutos teste - Barreto team app.erg.zone/w/i2z9r5BxQVGQeUZtBD8HWw	View workout
03/07/26	10:00	2,301m	2:10.3	RowErg	10' - Barreto team app.erg.zone/w/C2_ktPD1RkaRHXyzt8iQVg	View workout
03/06/26	10:45	2,549m	2:06.6	RowErg		View workout
03/04/26	v10:00/2:36r...10	10,197m	1:57.6	RowErg	Fraccionado longo (3x10'(4'+4'+2' Cad-22/24/26) Rest-2')🟡 - Barreto team View workout
03/03/26	v10:00/2:21r...2	12,195m	2:03.0	RowErg	40' Cad-20 🟢 - Barreto team app.erg.zone/w/6Dj6HYS4T--2f4LEDhKgfA	View workout

«
1
2
3
4
5
6
7
8
...
21
22
»