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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Milly Bennet

Log

Date Distance Time Pace Comments Action
02/18/24 1,576m 7:57.0 2:31.3 View workout
02/11/24 1,965m 9:00.0 2:17.4 View workout
02/04/24 2,500m 11:34.6 2:18.9 View workout
01/13/24 2,000m 9:55.5 2:28.8 View workout
01/07/24 1,988m 9:00.0 2:15.8 View workout
12/02/23 1,592m 7:30.0 2:21.3 View workout
11/21/23 1,477m 7:00.2 2:22.2 View workout
11/09/23 1,000m 4:36.1 2:18.0 View workout
10/30/23 1,914m 8:15.0 2:09.3 View workout
10/21/23 2,614m 12:00.0 2:17.7 View workout
10/16/23 2,020m 9:00.0 2:13.6 View workout
10/15/23 2,000m 9:30.6 2:22.6 View workout
10/08/23 5,319m 25:00.0 2:21.0

2nd on honor board

 View workout
10/07/23 2,621m 12:00.0 2:17.3

3rd on honor board

 View workout
10/05/23 1,974m 9:00.0 2:16.7 View workout
09/16/23 3,678m 17:00.0 2:18.6 View workout
09/12/23 5,000m 23:47.6 2:22.7 View workout
09/10/23 2,675m 12:00.0 2:14.5 View workout
09/09/23 3,500m 16:46.7 2:23.8 View workout
09/07/23 3,210m 15:00.0 2:20.1 View workout