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Sep 13 Strength and Fitness: The 401K for Your Body
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Glen West

Log

Date Distance Time Pace Comments Action
11/07/23 892m 4:00.0 2:14.5 View workout
11/07/23 918m 4:00.0 2:10.7 View workout
11/05/23 882m 4:00.0 2:16.0 View workout
11/05/23 931m 4:00.0 2:08.8 View workout
11/05/23 871m 4:00.0 2:17.7 View workout
11/05/23 944m 4:00.0 2:07.1 View workout
11/03/23 815m 4:00.0 2:27.2 View workout
11/03/23 803m 3:22.0 2:05.7 View workout
11/03/23 905m 4:00.0 2:12.5 View workout
11/01/23 741m 3:06.2 2:05.6 View workout
11/01/23 872m 4:00.0 2:17.6 View workout
11/01/23 980m 4:00.0 2:02.4 View workout
10/31/23 940m 4:00.0 2:07.6 View workout
10/31/23 881m 4:00.0 2:16.2 View workout
10/31/23 982m 4:00.0 2:02.1 View workout
10/08/23 886m 4:00.0 2:15.4 View workout
10/08/23 949m 4:00.0 2:06.4 View workout
10/08/23 889m 4:00.0 2:14.9 View workout
10/08/23 989m 4:00.0 2:01.3 View workout
10/04/23 859m 4:00.0 2:19.6 View workout