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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Cillian Ryan

Log

Date Distance Time Pace Comments Action
12/19/24 6,786m 30:00.0 2:12.6 View workout
12/05/24 7,273m 30:00.0 2:03.7

5 x6 Thur 4.12
app.erg.zone

 View workout
11/28/24 6,000m 27:02.8 2:15.2 View workout
11/07/24 5,007m 21:20.9 2:07.9 View workout
10/31/24 1,000m 4:36.3 2:18.1 View workout
10/29/24 10,000m 45:56.9 2:17.8 View workout
10/28/24 5,000m 21:48.3 2:10.8 View workout
10/27/24 15,008m 1:08:56.4 2:17.8 View workout
09/18/24 13,325m 30:00.0 2:15.0 View workout
09/18/24 10,000m 46:50.6 2:20.5 View workout
09/17/24 10,000m 52:26.6 2:37.3 View workout
09/16/24 10,000m 48:11.3 2:24.5 View workout
09/10/24 10,000m 43:59.4 2:11.9 View workout
09/09/24 5,000m 22:53.1 2:17.3 View workout
09/09/24 20,019m 54:46.7 2:44.1 View workout
09/08/24 20,000m 1:28:35.4 2:12.8 View workout
09/06/24 10,000m 43:49.9 2:11.4 View workout
09/05/24 10,000m 48:37.5 2:25.8 View workout
09/04/24 10,000m 46:53.3 2:20.6 View workout
09/03/24 10,000m 45:54.1 2:17.7 View workout