Cillian Ryan

Log

Date Workout Score Ave Comments Action
03/18/25 6000m 25:07.3 2:05.6 View workout
12/19/24 30:00 6,786m 2:12.6 View workout
12/05/24 5x6:00/1:30r 7,273m 2:03.7

5 x6 Thur 4.12
app.erg.zone

View workout
11/28/24 6000m 27:02.8 2:15.2 View workout
11/07/24 21:20 5,007m 2:07.9 View workout
10/31/24 1000m 4:36.3 2:18.1 View workout
10/29/24 10000m 45:56.9 2:17.8 View workout
10/28/24 5000m 21:48.3 2:10.8 View workout
10/27/24 15008m 1:08:56.4 2:17.8 View workout
09/18/24 30:00 13,325m 2:15.0 View workout
09/18/24 10000m 46:50.6 2:20.5 View workout
09/17/24 10000m 52:26.6 2:37.3 View workout
09/16/24 10000m 48:11.3 2:24.5 View workout
09/10/24 10000m 43:59.4 2:11.9 View workout
09/09/24 5000m 22:53.1 2:17.3 View workout
09/09/24 54:46 20,019m 2:44.1 View workout
09/08/24 20000m 1:28:35.4 2:12.8 View workout
09/06/24 10000m 43:49.9 2:11.4 View workout
09/05/24 10000m 48:37.5 2:25.8 View workout
09/04/24 10000m 46:53.3 2:20.6 View workout
09/03/24 10000m 45:54.1 2:17.7 View workout
09/02/24 10000m 45:32.8 2:16.6 View workout
08/30/24 12500m 54:12.9 2:10.1 View workout
08/29/24 7000m 29:44.9 2:07.4 View workout
08/27/24 6000m 28:08.3 2:20.6 View workout