Cillian Ryan

Log

Date Distance Time Pace Comments Action
08/27/24 6,000m 28:08.3 2:20.6 View workout
08/22/24 10,000m 47:16.2 2:21.8 View workout
08/21/24 10,000m 49:53.6 2:29.6 View workout
08/20/24 10,000m 44:46.7 2:14.3 View workout
07/30/24 10,000m 42:56.8 2:08.8 View workout
07/19/24 20,021m 41:43.3 2:05.0 View workout
07/16/24 7,000m 32:41.7 2:20.1 View workout
07/13/24 6,500m 29:24.9 2:15.7 View workout
07/08/24 5,000m 23:51.5 2:23.1 View workout
07/07/24 13,138m 1:00:00.0 2:17.0 View workout
07/02/24 12,821m 1:00:00.0 2:20.3 View workout
07/01/24 12,443m 1:00:25.1 2:25.6 View workout
06/29/24 10,000m 48:21.0 2:25.0 View workout
06/28/24 10,000m 47:40.7 2:23.0 View workout
06/25/24 10,000m 48:11.9 2:24.5 View workout
06/23/24 10,000m 45:55.5 2:17.7 View workout
06/20/24 10,009m 50:16.6 2:30.6 View workout
06/18/24 5,000m 22:35.5 2:15.5 View workout
06/17/24 5,000m 22:37.4 2:15.7 View workout
06/16/24 500m 2:12.4 2:12.4 View workout