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Sep 13 Strength and Fitness: The 401K for Your Body
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Cillian Ryan

Log

Date Distance Time Pace Comments Action
09/18/24 13,325m 30:00.0 2:15.0 View workout
09/18/24 10,000m 46:50.6 2:20.5 View workout
09/17/24 10,000m 52:26.6 2:37.3 View workout
09/16/24 10,000m 48:11.3 2:24.5 View workout
09/10/24 10,000m 43:59.4 2:11.9 View workout
09/09/24 5,000m 22:53.1 2:17.3 View workout
09/09/24 20,019m 54:46.7 2:44.1 View workout
09/08/24 20,000m 1:28:35.4 2:12.8 View workout
09/06/24 10,000m 43:49.9 2:11.4 View workout
09/05/24 10,000m 48:37.5 2:25.8 View workout
09/04/24 10,000m 46:53.3 2:20.6 View workout
09/03/24 10,000m 45:54.1 2:17.7 View workout
09/02/24 10,000m 45:32.8 2:16.6 View workout
08/30/24 12,500m 54:12.9 2:10.1 View workout
08/29/24 7,000m 29:44.9 2:07.4 View workout
08/27/24 6,000m 28:08.3 2:20.6 View workout
08/22/24 10,000m 47:16.2 2:21.8 View workout
08/21/24 10,000m 49:53.6 2:29.6 View workout
08/20/24 10,000m 44:46.7 2:14.3 View workout
07/30/24 10,000m 42:56.8 2:08.8 View workout