Karina Ayala
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/23 | 2000m | 9:50.8 | 2:27.7 | RowErg | View workout | |
| 10/12/23 | 1:05 | 231m | 2:21.5 | RowErg | View workout | |
| 10/12/23 | 500m | 2:17.1 | 2:17.1 | RowErg | View workout | |
| 10/12/23 | 20c | 1:38.0 | 2:21.6 | RowErg | View workout | |
| 10/12/23 | 500m | 2:20.0 | 2:20.0 | RowErg | View workout | |
| 10/11/23 | 5:06 | 1,081m | 2:21.7 | RowErg | View workout | |
| 10/11/23 | 1:04 | 221m | 2:26.8 | RowErg | View workout | |
| 10/11/23 | 1:04 | 218m | 2:28.6 | RowErg | View workout | |
| 10/10/23 | 16:19 | 3,117m | 2:37.1 | RowErg | View workout | |
| 10/05/23 | 8:05 | 1,638m | 2:28.1 | RowErg | View workout | |
| 10/04/23 | 7:38 | 1,568m | 2:26.1 | RowErg | View workout | |
| 10/04/23 | 1:00 | 210m | 2:22.8 | RowErg | View workout | |
| 10/03/23 | 15:07 | 3,021m | 2:30.2 | RowErg | View workout | |
| 10/02/23 | 1:00 | 194m | 2:34.6 | RowErg | View workout | |
| 10/02/23 | 1:04 | 194m | 2:46.4 | RowErg | View workout | |
| 10/02/23 | 7:38 | 1,519m | 2:30.8 | RowErg | View workout | |
| 09/29/23 | 3000m | 14:40.9 | 2:26.8 | RowErg | View workout | |
| 09/27/23 | 7:33 | 1,556m | 2:25.6 | RowErg | View workout | |
| 09/27/23 | 1:05 | 198m | 2:46.4 | RowErg | View workout | |
| 09/27/23 | 1:05 | 206m | 2:39.9 | RowErg | View workout | |
| 09/27/23 | 8:05 | 1,558m | 2:35.7 | RowErg | View workout | |
| 09/26/23 | 15:18 | 3,028m | 2:31.7 | RowErg | View workout | |
| 09/25/23 | 1:07 | 193m | 2:54.8 | RowErg | View workout | |
| 09/25/23 | 1:06 | 196m | 2:49.6 | RowErg | View workout | |
| 09/25/23 | 15:34 | 3,016m | 2:34.8 | RowErg | View workout |