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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/21/24 5,000m 22:19.0 2:13.9 View workout
11/10/23 2,500m 9:36.3 1:55.2 View workout
11/10/23 1,017m 4:34.5 2:14.9 View workout
11/01/23 4,669m 19:30.5 2:05.3 View workout
11/01/23 1,043m 5:01.5 2:24.5 View workout
10/27/23 2,185m 8:35.8 1:58.0 View workout
10/27/23 517m 2:27.4 2:22.5 View workout
10/20/23 4,892m 20:00.0 2:02.6

v4:00/2:00r...5

 View workout
10/14/23 6,514m 30:00.0 2:18.1 View workout
10/08/23 5,000m 21:27.8 2:08.7 View workout
10/05/23 10,000m 46:05.5 2:18.2 View workout
10/03/23 228m 1:17.1 2:49.0 View workout
10/03/23 6,506m 30:00.0 2:18.3 View workout