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Rod Hooper

Log

Date Workout Score Ave Comments Action
12/04/25 v500m/2:00r...8 4,000m 2:24.3 View workout
12/02/25 4x500m/2:00r 8:34.1 2:08.5 View workout
11/27/25 v2000m/3:00r...4 5,000m 2:30.2 View workout
11/25/25 v4:00/2:00r...5 3,937m 2:32.4 View workout
11/24/25 9x1:00/r 1,630m 2:45.6 View workout
11/22/25 v1:00/2:00r...5 2,848m 2:38.0 View workout
11/20/25 v1:00/1:00r...12 5,607m 2:08.4 View workout
11/18/25 v750m/2:00r...5 3,750m 2:37.1 View workout
11/15/25 v1:40/0:20r...10 6,954m 2:23.8 View workout
11/14/25 10x0:30/0:30r 835m 2:59.6 View workout
11/14/25 1:29 296m 2:30.5 View workout
11/13/25 v5:00/2:00r...5 6,323m 2:22.3 View workout
11/09/25 v1000m/2:00r...5 7,000m 2:22.1 View workout
11/08/25 v2:00/2:00r...5 2,711m 2:34.9 View workout
11/06/25 v500m/2:00r...8 4,000m 2:02.1 View workout
11/04/25 v0:20/0:10r...24 1,873m 2:08.1 View workout
10/30/25 v3:00/2:00r...5 7,878m 2:24.7 View workout
10/28/25 v500m/2:00r...8 4,000m 2:38.7 View workout
10/26/25 v1500m/2:00r...5 7,500m 2:17.0 View workout
10/25/25 v3:00/2:00r...5 2,859m 2:37.3 View workout
10/16/25 v1:00/2:00r...5 2,462m 2:38.4 View workout
10/14/25 v2:00/1:00r...6 5,188m 2:18.7 View workout
10/11/25 v1:00/1:00r...6 3,986m 2:38.0 View workout
10/02/25 v6:00/2:00r...6 2,855m 2:37.6 View workout
09/30/25 v0:45/0:45r...20 2,950m 2:32.5 View workout