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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Hooper

Log

Date Distance Time Pace Comments Action
11/21/24 3,799m 21:00.0 2:45.8 View workout
11/19/24 4,739m 25:00.0 2:38.2 View workout
11/16/24 2,742m 13:53.4 2:31.9 View workout
11/14/24 10,000m 22:48.3 2:16.8 View workout
11/12/24 3,717m 20:00.0 2:41.4 View workout
11/09/24 2,879m 15:00.0 2:36.3 View workout
11/07/24 1,000m 5:09.6 2:34.8 View workout
11/05/24 2,702m 14:00.0 2:35.4 View workout
11/02/24 3,275m 16:40.0 2:32.6 View workout
10/31/24 2,022m 10:00.0 2:28.3 View workout
10/29/24 2,552m 13:00.0 2:32.8 View workout
10/25/24 4,255m 18:39.2 4:23.0 View workout
10/22/24 5,509m 28:04.8 2:32.9 View workout
10/17/24 4,757m 25:00.0 2:37.6 View workout
10/12/24 7,199m 16:00.0 2:13.3 View workout
10/10/24 3,125m 16:00.0 2:33.6 View workout
10/05/24 3,414m 17:00.0 2:29.3 View workout
09/28/24 6,000m 30:20.8 2:31.7 View workout
09/26/24 2,038m 10:00.0 2:27.2 View workout
09/24/24 4,373m 25:00.0 2:51.5 View workout