Pete Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/23 |
6,510m |
29:53.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/07/23 |
11,750m |
56:54.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/02/23 |
11,500m |
58:15.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
24:06.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
12:35.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
4,000m |
9:41.9 |
2:25.4 |
BikeErg |
|
View workout
|
11/30/23 |
500m |
0:57.9 |
1:55.8 |
BikeErg |
|
View workout
|
11/30/23 |
200m |
0:18.4 |
1:32.0 |
BikeErg |
|
View workout
|
11/30/23 |
2,227m |
5:00.0 |
2:14.7 |
BikeErg |
|
View workout
|
11/30/23 |
1,000m |
1:57.6 |
1:57.6 |
BikeErg |
|
View workout
|
11/30/23 |
1,153m |
2:45.5 |
2:23.5 |
BikeErg |
|
View workout
|
11/26/23 |
7,000m |
31:54.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
136m |
1:27.2 |
5:20.5 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,825m |
21:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
940m |
3:44.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
7,061m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/11/23 |
3,500m |
13:26.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/11/23 |
1,029m |
6:48.4 |
3:18.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
3:32.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
4:34.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|