Pete Rogers

Log

Date Distance Time Pace Comments Action
12/07/23 6,510m 29:53.9 2:17.7 View workout
12/07/23 11,750m 56:54.9 2:25.3 View workout
12/02/23 11,500m 58:15.5 2:31.9 View workout
12/01/23 5,000m 24:06.9 2:24.6 View workout
12/01/23 3,000m 12:35.6 2:05.9 View workout
11/30/23 4,000m 9:41.9 2:25.4 View workout
11/30/23 500m 0:57.9 1:55.8 View workout
11/30/23 200m 0:18.4 1:32.0 View workout
11/30/23 2,227m 5:00.0 2:14.7 View workout
11/30/23 1,000m 1:57.6 1:57.6 View workout
11/30/23 1,153m 2:45.5 2:23.5 View workout
11/26/23 7,000m 31:54.0 2:16.7 View workout
11/26/23 136m 1:27.2 5:20.5 View workout
11/14/23 5,825m 21:00.0 1:48.1

Workout of the day.

Did relay with Grant

Me- 1min 3min 5min
Grant 2min 4min 6min

View workout
11/14/23 940m 3:44.6 1:59.4 View workout
11/13/23 7,061m 30:00.0 2:07.4 View workout
11/11/23 3,500m 13:26.3 1:55.1 View workout
11/11/23 1,029m 6:48.4 3:18.4 View workout
11/09/23 1,000m 3:32.8 1:46.4 View workout
11/09/23 1,000m 4:34.3 2:17.1 View workout