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Pete Rogers

Log

Date Workout Score Ave Comments Action
12/01/23 v500m/1:00r...6 3,000m 2:05.9 View workout
11/30/23 4000m 9:41.9 2:25.4 View workout
11/30/23 500m 0:57.9 1:55.8 View workout
11/30/23 200m 0:18.4 1:32.0 View workout
11/30/23 5:00 2,227m 2:14.7 View workout
11/30/23 1000m 1:57.6 1:57.6 View workout
11/30/23 2:45 1,153m 2:23.5 View workout
11/26/23 v1000m/2:18r...7 7,000m 2:16.7 View workout
11/26/23 1:27 136m 5:20.5 View workout
11/14/23 v1:00/1:00r...6 5,825m 1:48.1

Workout of the day.

Did relay with Grant

Me- 1min 3min 5min
Grant 2min 4min 6min

 View workout
11/14/23 3:44 940m 1:59.4 View workout
11/13/23 30:00 7,061m 2:07.4 View workout
11/11/23 v500m/2:00r...5 3,500m 1:55.1 View workout
11/11/23 6:48 1,029m 3:18.4 View workout
11/09/23 1000m 3:32.8 1:46.4 View workout
11/09/23 1000m 4:34.3 2:17.1 View workout
11/08/23 v5:00/2:00r...5 3,938m 1:54.2 View workout
11/08/23 2x927m/1:05r 8:41.8 2:20.7 View workout
11/07/23 v2000m/3:38r...3 4,195m 4:09.0 View workout
11/06/23 v1000m/r...3 3,489m 2:06.1 View workout
11/06/23 1000m 5:09.2 2:34.6 View workout
11/05/23 v1000m/1:00r...5 5,000m 2:28.6 View workout
11/05/23 1000m 3:54.6 1:57.3 View workout
11/05/23 1:00 300m 1:40.0 View workout
11/05/23 500m 2:15.8 2:15.8 View workout