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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Pete Rogers

Log

Date Workout Score Ave Comments Action
11/30/23 1000m 1:57.6 1:57.6 View workout
11/30/23 2:45 1,153m 2:23.5 View workout
11/26/23 v1000m/2:18r...7 7,000m 2:16.7 View workout
11/26/23 1:27 136m 5:20.5 View workout
11/14/23 v1:00/1:00r...6 5,825m 1:48.1

Workout of the day.

Did relay with Grant

Me- 1min 3min 5min
Grant 2min 4min 6min

 View workout
11/14/23 3:44 940m 1:59.4 View workout
11/13/23 30:00 7,061m 2:07.4 View workout
11/11/23 v500m/2:00r...5 3,500m 1:55.1 View workout
11/11/23 6:48 1,029m 3:18.4 View workout
11/09/23 1000m 3:32.8 1:46.4 View workout
11/09/23 1000m 4:34.3 2:17.1 View workout
11/08/23 v5:00/2:00r...5 3,938m 1:54.2 View workout
11/08/23 2x927m/1:05r 8:41.8 2:20.7 View workout
11/07/23 v2000m/3:38r...3 4,195m 4:09.0 View workout
11/06/23 v1000m/r...3 3,489m 2:06.1 View workout
11/06/23 1000m 5:09.2 2:34.6 View workout
11/05/23 v1000m/1:00r...5 5,000m 2:28.6 View workout
11/05/23 1000m 3:54.6 1:57.3 View workout
11/05/23 1:00 300m 1:40.0 View workout
11/05/23 500m 2:15.8 2:15.8 View workout
11/04/23 10000m 46:43.8 2:20.1 View workout
11/04/23 1020m 5:42.6 2:47.9 View workout
11/03/23 v3:00/2:00r...5 3,375m 2:13.3 View workout
11/03/23 31:46 5,757m 2:45.5 View workout
10/31/23 v250m/0:45r...12 3,000m 1:58.5 View workout