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Pete Rogers

Log

Date Workout Score Ave Comments Action
05/15/24 7255m 33:42.3 2:19.3 View workout
05/15/24 6243m 28:14.2 2:15.6 View workout
05/15/24 19:21 4,072m 2:22.6 View workout
05/13/24 10000m 43:17.4 2:09.8 View workout
05/13/24 2000m 9:15.4 2:18.8 View workout
05/11/24 12000m 55:43.0 2:19.2 View workout
05/10/24 v1000m/1:43r...5 10,000m 2:20.3 View workout
05/08/24 5x2000m/2:00r 46:21.9 2:19.0 View workout
05/08/24 v2000m/0:49r...1 2,000m 2:22.3 View workout
05/05/24 v250m/0:45r...2 500m 1:48.9 View workout
05/05/24 v1000m/1:02r...1 1,000m 2:20.6 View workout
05/05/24 v2000m/1:42r...3 6,000m 2:23.3 View workout
05/04/24 500m 1:39.6 1:39.6 View workout
05/04/24 500m 1:58.8 1:58.8 View workout
05/04/24 v2000m/1:48r...5 10,000m 2:17.9 View workout
05/01/24 500m 2:34.8 2:34.8 View workout
04/29/24 v0:20/0:10r...24 2,342m 1:42.4 View workout
04/29/24 1000m 4:32.8 2:16.4 View workout
04/28/24 4:04 948m 2:09.1 View workout
04/28/24 v1474m/2:10r...5 12,474m 2:13.1 View workout
04/27/24 4:00 1,103m 1:48.7 View workout
04/27/24 9x1000m/1:45r 38:30.0 2:08.3 View workout
04/25/24 500m 2:11.4 2:11.4 View workout
04/25/24 5324m 22:20.3 2:05.8 View workout
04/23/24 2000m 7:19.2 1:49.8

at yarra glen gym day before rachel’s surgery. set out for PB at 2000m and picked 1:50.3 as the target as that was the 75th percent…

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