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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ronny Schmöckel-Lieske

Log

Date Distance Time Pace Comments Action
01/29/24 4,794m 21:00.0 2:11.4 View workout
01/27/24 6,997m 30:00.0 2:08.6 View workout
01/26/24 2,000m 8:49.5 2:12.3 View workout
01/26/24 2,207m 10:00.0 2:15.9 View workout
01/25/24 3,000m 13:19.3 2:13.2 View workout
01/24/24 1,846m 8:00.0 2:10.0 View workout
01/23/24 5,468m 25:00.0 2:17.1 View workout
01/22/24 4,000m 17:52.3 2:14.0 View workout
01/17/24 3,547m 16:00.0 2:15.3 View workout
01/16/24 4,776m 18:24.8 1:55.6 View workout
01/13/24 6,854m 30:05.6 2:11.7 View workout
01/13/24 6,830m 30:00.0 2:11.7 View workout
01/10/24 4,185m 19:00.0 2:16.2 View workout
01/09/24 2,745m 12:00.0 2:11.1 View workout
01/08/24 4,633m 21:00.0 2:15.9 View workout
01/07/24 2,000m 9:10.4 2:17.6 View workout
01/07/24 4,704m 20:00.0 2:07.5 View workout
01/05/24 4,560m 20:00.0 2:11.5 View workout
01/05/24 2,521m 11:20.0 2:14.8 View workout
01/03/24 7,000m 31:00.8 2:12.9 View workout