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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Ronny Schmöckel-Lieske

Log

Date Workout Score Ave Comments Action
01/01/24 30:00 7,140m 2:06.0 View workout
12/30/23 30:00 6,810m 2:12.1 View workout
12/28/23 v2:00/2:00r...6 4,911m 2:08.2

Stufe 8

 View workout
12/27/23 15x1:00/1:00r 3,506m 2:08.3 View workout
12/26/23 v1:00/2:00r...6 4,965m 2:06.8 View workout
12/25/23 v2000m/3:00r...4 8,550m 2:10.8 View workout
12/25/23 v2000m/3:00r...2 4,950m 2:15.1 View workout
12/23/23 4x12:00/2:00r 10,936m 2:11.6 View workout
12/22/23 10:13 2,243m 2:16.6 View workout
12/21/23 v4:00/2:00r...6 5,397m 2:13.4 View workout
12/20/23 v500m/2:00r...5 2,500m 2:09.9 View workout
12/18/23 5x1500m/2:00r 31:42.5 2:06.8 View workout
12/17/23 10000m 43:52.3 2:11.6 View workout
12/16/23 10000m 44:38.1 2:13.9 View workout
12/15/23 v0:20/0:10r...24 1,796m 2:13.6 View workout
12/11/23 v5:00/2:00r...5 4,642m 2:15.7 View workout
12/10/23 10x500m/2:00r 22:02.9 2:12.2 View workout
12/08/23 v1:00/1:00r...7 3,409m 2:20.8 View workout
12/07/23 30:16 6,632m 2:16.9 View workout
12/06/23 v4:00/2:00r...5 4,459m 2:14.5 View workout
12/05/23 2000m 8:52.8 2:13.2 View workout
12/05/23 v2:00/1:00r...7 3,043m 2:18.0 View workout
12/04/23 4000m 18:38.4 2:19.8 View workout
12/04/23 v8:00/3:00r...4 4,384m 2:16.8 View workout
12/03/23 30:09 6,539m 2:18.3 View workout