James Manton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/24 |
1,003m |
2:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
04/15/24 |
1,500m |
5:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,000m |
1:59.1 |
1:59.1 |
BikeErg |
|
View workout
|
03/13/24 |
2,811m |
12:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/13/24 |
469m |
2:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,239m |
5:00.0 |
2:13.9 |
BikeErg |
|
View workout
|
02/21/24 |
2,730m |
11:30.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,270m |
5:04.9 |
2:14.3 |
BikeErg |
|
View workout
|
02/10/24 |
3,496m |
14:45.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,619m |
15:24.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,881m |
12:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
3,500m |
14:44.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
3,739m |
15:29.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,018m |
13:09.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
3,219m |
15:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,500m |
24:28.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,524m |
20:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,504m |
12:06.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|