scott Patrick

Log

Date Workout Score Ave Comments Action
12/04/23 v4:00/r...9 7,200m 2:17.5

Rowed on EXR: interval - interval

View workout
12/04/23 30:08 6,113m 2:27.8 View workout
12/03/23 33:48 7,222m 2:20.4 View workout
12/03/23 v10:00/r...5 6,094m 2:27.6

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

View workout
12/02/23 34:30 7,209m 2:23.6 View workout
12/02/23 v4:00/r...9 7,090m 2:19.6

Rowed on EXR: interval - interval

View workout
12/01/23 v4:00/r...9 7,052m 2:20.3

Rowed on EXR: interval - interval

View workout
11/30/23 33:42 6,915m 2:26.2 View workout
11/29/23 v2:00/r...9 6,646m 2:24.4

Rowed on EXR: interval - interval

View workout
11/28/23 33:27 6,837m 2:26.8 View workout
11/28/23 2:54 420m 3:27.8 View workout
11/27/23 2:12 315m 3:30.3 View workout
11/27/23 v2:00/r...9 6,639m 2:24.6

Rowed on EXR: interval - interval

View workout
11/26/23 v2:00/r...9 6,751m 2:22.2

Rowed on EXR: interval - interval

View workout
11/25/23 33:31 6,797m 2:27.9 View workout
11/24/23 33:28 6,925m 2:25.0 View workout
11/24/23 v2:00/r...9 6,064m 2:38.3

Rowed on EXR: interval - interval

View workout
11/23/23 v2:00/r...9 6,173m 2:35.5

Rowed on EXR: interval - interval

View workout
11/22/23 2:51 598m 2:23.6 View workout
11/22/23 7:33 1,612m 2:20.6 View workout
11/22/23 6:54 1,440m 2:24.0 View workout
11/22/23 26:14 5,366m 2:26.6 View workout
11/22/23 7:05 1,376m 2:34.4 View workout
11/21/23 7:32 1,474m 2:33.5

Rowed on EXR: Shark Attack

View workout
11/21/23 7:11 1,314m 2:44.0

Rowed on EXR: Ramp Test

View workout