scott Patrick

Log

Date Workout Score Ave Comments Action
12/25/23 36:04 8,356m 2:09.5 View workout
12/25/23 v4:00/r...11 7,438m 2:21.1

Rowed on EXR: interval - interval

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12/24/23 30:21 7,111m 2:08.0 View workout
12/23/23 33:42 7,713m 2:11.1 View workout
12/23/23 v10:00/r...5 6,686m 2:14.6

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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12/22/23 v1000m/r...7 7,000m 2:23.9

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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12/22/23 36:09 8,137m 2:13.2 View workout
12/21/23 v4:00/r...11 7,230m 2:25.2

Rowed on EXR: interval - interval

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12/20/23 34:42 7,676m 2:15.6 View workout
12/19/23 36:11 8,068m 2:14.5 View workout
12/19/23 v1000m/r...7 7,000m 2:27.9

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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12/18/23 v4:00/r...11 7,177m 2:26.3

Rowed on EXR: interval - interval

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12/16/23 34:09 7,787m 2:11.5 View workout
12/15/23 v4:00/r...9 6,897m 2:23.5

Rowed on EXR: interval - interval

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12/15/23 34:15 7,746m 2:12.6 View workout
12/14/23 v4:00/r...9 6,849m 2:24.5

Rowed on EXR: interval - interval

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12/13/23 30:06 6,185m 2:26.0 View workout
12/12/23 34:10 7,287m 2:20.6 View workout
12/12/23 v10:00/r...5 6,169m 2:25.8

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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12/11/23 v4:00/r...9 7,111m 2:19.2

Rowed on EXR: interval - interval

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12/10/23 34:10 7,436m 2:17.8 View workout
12/09/23 33:53 7,233m 2:20.5 View workout
12/09/23 v4:00/r...9 7,256m 2:16.4

Rowed on EXR: interval - interval

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12/08/23 v4:00/r...9 7,090m 2:19.6

Rowed on EXR: interval - interval

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12/05/23 34:14 7,383m 2:19.1 View workout