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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Carol Hennessy

Log

Date Distance Time Pace Comments Action
09/18/24 3,000m 15:01.4 2:30.2 View workout
09/18/24 529m 2:46.9 2:37.7 View workout
09/16/24 5,973m 30:00.0 2:30.6 View workout
09/13/24 1,500m 6:43.9 2:14.6 View workout
09/09/24 5,570m 30:00.0 2:41.5 View workout
07/28/24 500m 2:31.3 2:31.3 View workout
07/28/24 800m 3:33.8 2:13.6 View workout
07/28/24 2,000m 10:03.8 2:30.9 View workout
07/18/24 500m 2:32.1 2:32.1 View workout
07/18/24 2,000m 8:24.0 2:06.0 View workout
07/18/24 500m 2:23.4 2:23.4 View workout
07/17/24 3,894m 20:00.0 2:34.0 View workout
07/17/24 1,500m 7:11.1 2:23.7 View workout
07/15/24 1,780m 10:00.0 2:48.5 View workout
07/15/24 500m 2:11.8 2:11.8 View workout
07/15/24 2,000m 9:48.5 2:27.1 View workout
07/07/24 5,215m 25:00.0 2:23.8 View workout
04/07/24 4,241m 20:00.0 2:21.4 View workout
04/07/24 500m 2:20.6 2:20.6 View workout
04/04/24 500m 3:02.7 3:02.7 View workout