Nathaniel Miller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/24 | 3x20:00/5:00r | 14,974m | 2:00.2 | Dynamic | View workout | |
| 08/25/24 | 1:00:00 | 15,021m | 1:59.8 | Dynamic | View workout | |
| 08/24/24 | 40:00 | 9,412m | 2:07.4 | Dynamic | View workout | |
| 08/24/24 | 3x15:00/4:00r | 11,596m | 1:56.4 | Dynamic | View workout | |
| 08/23/24 | 2x30:00/5:00r | 14,449m | 2:04.5 | RowErg | View workout | |
| 08/22/24 | 4:00 | 1,056m | 1:53.6 | Dynamic | View workout | |
| 08/22/24 | 2x25:00/5:00r | 12,044m | 2:04.5 | Dynamic | View workout | |
| 08/21/24 | 3x5000m/4:00r | 1:00:59.3 | 2:01.9 | Dynamic | View workout | |
| 08/20/24 | 5:00 | 1,184m | 2:06.6 | Dynamic | View workout | |
| 08/20/24 | 40:00 | 9,880m | 2:01.4 | Dynamic | View workout | |
| 08/19/24 | 25:00 | 5,781m | 2:09.7 | Dynamic | View workout | |
| 08/19/24 | 3x20:00/4:00r | 14,830m | 2:01.3 | Dynamic | View workout | |
| 08/18/24 | 10000m | 39:25.2 | 1:58.2 | Dynamic | View workout | |
| 08/17/24 | 5:00 | 1,209m | 2:04.0 | Dynamic | View workout | |
| 08/17/24 | 6x2:00/2:00r | 3,536m | 1:41.8 | Dynamic | View workout | |
| 08/17/24 | 1:00:00 | 13,903m | 2:09.4 | Dynamic | View workout | |
| 08/16/24 | 10:00 | 2,620m | 1:54.5 | Dynamic | View workout | |
| 08/16/24 | 40:00 | 9,153m | 2:11.1 | Dynamic | View workout | |
| 08/15/24 | 300m | 1:01.6 | 1:42.6 | Dynamic | View workout | |
| 08/15/24 | 40:00 | 9,333m | 2:08.5 | Dynamic | View workout | |
| 08/14/24 | 1x17:00/2:00r | 4,319m | 1:58.0 | Dynamic | View workout | |
| 08/13/24 | 30:00 | 7,576m | 1:58.7 | Dynamic | View workout | |
| 08/11/24 | 3x15:00/4:00r | 11,558m | 1:56.8 | Dynamic | View workout | |
| 08/10/24 | 20:00 | 5,190m | 1:55.6 | Dynamic | View workout | |
| 08/09/24 | 10:00 | 2,702m | 1:51.0 | Dynamic | View workout |