Nathaniel Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/23 |
1,430m |
7:17.5 |
2:32.9 |
RowErg |
Hwt |
View workout
|
12/22/23 |
1,034m |
5:12.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
11,065m |
50:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,262m |
6:05.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
11,064m |
45:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,201m |
6:05.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
14,643m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,191m |
5:55.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
3,667m |
15:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,108m |
5:25.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
12,277m |
50:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,264m |
6:05.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/13/23 |
11,063m |
45:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,198m |
5:29.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/12/23 |
8,448m |
34:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,020m |
5:24.2 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,000m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,219m |
6:05.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,195m |
42:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,336m |
6:05.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|