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Sep 13 Strength and Fitness: The 401K for Your Body
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Djoon Starr

Log

Date Distance Time Pace Comments Action
02/03/24 6,394m 30:00.0 2:20.7 View workout
01/31/24 500m 1:46.8 1:46.8 View workout
01/31/24 2,500m 13:49.4 2:45.8 View workout
01/26/24 6,438m 30:00.0 2:19.7 View workout
01/21/24 4,100m 21:49.8 2:39.7 View workout
01/20/24 6,424m 30:00.0 2:20.0 View workout
01/17/24 11,026m 1:00:00.0 2:43.2 View workout
01/16/24 6,870m 30:00.0 2:11.0

lekker steady tempo..dragfactor voelde precies goed

 View workout
01/14/24 3,424m 20:06.4 2:56.1 View workout
01/14/24 4,979m 30:00.0 3:00.7 View workout
01/13/24 6,471m 30:00.0 2:19.0 View workout
01/13/24 2,589m 15:00.0 2:53.8 View workout
01/10/24 500m 1:50.1 1:50.1 View workout
01/10/24 704m 4:00.0 2:50.4 View workout
01/06/24 5,620m 30:17.8 2:41.7 View workout
01/05/24 10,000m 51:20.2 2:34.0 View workout
01/03/24 500m 1:50.8 1:50.8 View workout
01/02/24 199m 1:37.3 4:04.4 View workout
01/02/24 368m 2:33.9 3:29.1 View workout
01/01/24 5,049m 30:00.0 2:58.2 View workout