Xavier Rachmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
3,000m |
11:29.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,132m |
15:37.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,183m |
25:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
4,835m |
21:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,178m |
8:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,500m |
13:31.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/30/24 |
4,968m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/27/24 |
4,208m |
15:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
10/26/24 |
5,027m |
20:44.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,172m |
12:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
15:42.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
5,000m |
26:04.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,497m |
10:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/04/24 |
4,016m |
16:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,154m |
21:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,989m |
7:17.9 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,990m |
12:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,634m |
15:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
16:12.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/02/24 |
6,049m |
25:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|