John A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/08/25 |
v8:00/3:00r...3 |
3,771m |
2:23.1 |
RowErg |
View workout
|
04/05/25 |
10:00 |
2,081m |
2:24.1 |
SkiErg |
View workout
|
03/30/25 |
v750m/2:00r...5 |
3,750m |
2:20.4 |
RowErg |
View workout
|
03/29/25 |
v0:45/0:45r...20 |
2,701m |
2:46.6 |
SkiErg |
View workout
|
03/28/25 |
v20c/2:00r...5 |
5,331m |
2:25.4 |
RowErg |
View workout
|
03/27/25 |
300m |
2:30.1 |
4:10.1 |
SkiErg |
View workout
|
03/27/25 |
1000m |
4:26.0 |
2:13.0 |
SkiErg |
View workout
|
03/27/25 |
v0:20/0:10r...24 |
1,821m |
2:11.7 |
SkiErg |
View workout
|
03/26/25 |
v1:00/2:00r...9 |
4,957m |
2:31.3 |
RowErg |
View workout
|
03/25/25 |
200m |
1:43.4 |
4:18.5 |
SkiErg |
View workout
|
03/25/25 |
v1:00/1:00r...12 |
2,676m |
2:14.5 |
SkiErg |
View workout
|
03/24/25 |
v500m/2:00r...5 |
3,500m |
2:26.1 |
RowErg |
View workout
|
03/23/25 |
500m |
4:03.9 |
4:03.9 |
SkiErg |
View workout
|
03/23/25 |
1000m |
4:28.8 |
2:14.4 |
SkiErg |
View workout
|
03/23/25 |
v2:00/1:00r...6 |
2,516m |
2:23.0 |
SkiErg |
View workout
|
03/22/25 |
v6:00/1:00r...6 |
4,418m |
2:22.5 |
RowErg |
View workout
|
03/21/25 |
900m |
5:40.3 |
3:09.0 |
SkiErg |
View workout
|
03/21/25 |
v1:00/1:00r...10 |
2,226m |
2:14.7 |
SkiErg |
View workout
|
03/20/25 |
v4:00/3:00r...4 |
3,247m |
2:27.8 |
RowErg |
View workout
|
03/19/25 |
500m |
3:39.9 |
3:39.9 |
SkiErg |
View workout
|
03/19/25 |
v1:00/2:00r...5 |
2,771m |
2:20.7 |
SkiErg |
View workout
|
03/18/25 |
300m |
1:52.8 |
3:08.0 |
RowErg |
View workout
|
03/18/25 |
v1000m/1:00r...4 |
4,000m |
2:30.2 |
RowErg |
View workout
|
03/17/25 |
200m |
1:43.5 |
4:18.7 |
SkiErg |
View workout
|
03/17/25 |
500m |
2:09.8 |
2:09.8 |
SkiErg |
View workout
|