James Atkin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/25 |
12,000m |
46:35.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/03/25 |
2,872m |
10:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
01/02/25 |
5,403m |
20:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/01/25 |
10,000m |
38:41.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/21/24 |
8,031m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
5,000m |
18:40.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
12,000m |
47:48.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/27/24 |
12,000m |
48:12.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,000m |
7:09.5 |
1:47.3 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,000m |
6:54.2 |
1:43.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
7,238m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,000m |
6:55.5 |
1:43.8 |
RowErg |
Hwt |
View workout
|
10/13/24 |
14,138m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/13/24 |
493m |
2:05.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,000m |
19:19.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/29/24 |
10,000m |
39:26.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/28/24 |
5,316m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/28/24 |
2,631m |
10:03.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/31/24 |
1,388m |
5:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,000m |
7:10.3 |
1:47.5 |
RowErg |
Hwt |
View workout
|