Jerre Lender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/21 |
5,015m |
32:39.2 |
3:15.3 |
RowErg |
Hwt |
View workout
|
09/22/21 |
10,027m |
55:58.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
09/21/21 |
133m |
1:53.0 |
7:04.8 |
RowErg |
Hwt |
View workout
|
09/21/21 |
174m |
1:15.4 |
3:36.6 |
RowErg |
Hwt |
View workout
|
09/20/21 |
8,123m |
44:07.3 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/20/21 |
8,018m |
43:25.1 |
2:42.4 |
RowErg |
Hwt |
View workout
|
09/20/21 |
8,017m |
46:52.9 |
2:55.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
4,032m |
21:13.3 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/19/21 |
4,021m |
21:14.2 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
4,018m |
23:33.7 |
2:55.9 |
RowErg |
Hwt |
View workout
|
09/18/21 |
8,023m |
43:09.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/18/21 |
8,017m |
47:03.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
9,030m |
50:05.6 |
2:46.4 |
RowErg |
Hwt |
View workout
|
09/17/21 |
7,120m |
40:07.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,073m |
30:06.3 |
2:58.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
4,017m |
23:19.3 |
2:54.1 |
RowErg |
Hwt |
View workout
|
09/15/21 |
11,023m |
1:00:07.1 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/14/21 |
5,436m |
30:09.5 |
2:46.4 |
RowErg |
Hwt |
View workout
|
09/13/21 |
6,521m |
35:25.3 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/12/21 |
9,015m |
51:01.9 |
2:49.8 |
RowErg |
Hwt |
View workout
|