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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Team Alpha

Log

Date Distance Time Pace Comments Action
01/20/24 7,039m 22:05.9 3:08.3 View workout
01/20/24 6,054m 20:07.3 3:19.4 View workout
01/19/24 25,014m 1:03:18.0 2:31.8 View workout
01/19/24 2,826m 10:07.8 3:35.0 View workout
01/19/24 12,041m 33:59.0 2:49.3 View workout
01/19/24 6,038m 17:53.7 2:57.8 View workout
01/19/24 2,326m 6:43.2 2:53.3 View workout
01/19/24 1,201m 3:09.0 2:37.3 View workout
01/18/24 800m 2:32.7 3:10.8 View workout
01/18/24 4,088m 12:45.7 3:07.3 View workout
01/18/24 1,512m 10:00.5 3:18.5 View workout
01/18/24 3,131m 8:05.9 2:35.1 View workout
01/18/24 2,693m 10:13.2 3:47.7 View workout
01/18/24 7,681m 23:31.5 3:03.7 View workout
01/18/24 3,789m 10:05.3 2:39.7 View workout
01/18/24 4,042m 10:10.4 2:31.0 View workout
01/18/24 5,052m 11:38.8 2:18.3 View workout
01/18/24 8,083m 21:25.9 2:39.0 View workout
01/18/24 1,267m 4:38.8 3:40.0 View workout
01/18/24 15,000m 48:15:00.0 3:13:00.0 View workout