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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Team Alpha

Log

Date Distance Time Pace Comments Action
01/03/24 10,026m 29:18.9 2:55.4 View workout
01/03/24 942m 6:06.0 3:14.2 View workout
01/03/24 3,610m 8:17.1 2:17.7 View workout
01/03/24 1,326m 7:25.2 2:47.8 View workout
01/03/24 2,330m 10:59.7 2:21.5 View workout
01/03/24 2,544m 5:23.6 2:07.2 View workout
01/03/24 3,047m 10:57.9 3:35.9 View workout
01/03/24 21,343m 53:10.0 2:29.4 View workout
01/03/24 4,210m 9:03.6 2:09.1 View workout
01/03/24 2,000m

EL

 View workout
01/03/24 12,000m

EL

 View workout
01/02/24 5,044m 9:34.0 1:53.7 View workout
01/02/24 12,028m 34:59.3 2:54.5 View workout
01/02/24 5,034m 9:27.0 1:52.6 View workout
01/02/24 5,005m 24:24.4 2:26.2 View workout
01/02/24 40,156m 1:09:02.3 1:43.1 View workout
01/02/24 20,076m 48:14.2 2:24.1 View workout
01/02/24 4,009m 10:12.5 2:32.7 View workout
01/02/24 5,047m 10:08.3 2:00.5 View workout
01/02/24 9,084m 23:14.9 2:33.5 View workout