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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Team Alpha

Log

Date Distance Time Pace Comments Action
01/31/24 983m 3:21.5 3:24.9 View workout
01/30/24 2,533m 6:33.0 2:35.1 View workout
01/30/24 10,064m 26:32.9 2:38.2 View workout
01/30/24 2,646m 6:08.8 2:19.3 View workout
01/30/24 1,415m 4:33.5 3:13.2 View workout
01/29/24 311m 1:30.9 2:26.1 View workout
01/29/24 25,023m 1:02:05.7 2:28.8 View workout
01/28/24 1,701m 5:45.2 3:22.9 View workout
01/28/24 11,157m 30:29.1 2:43.9 View workout
01/27/24 5,778m 18:06.7 3:08.0 View workout
01/26/24 2,024m 6:18.3 3:06.9 View workout
01/26/24 2,599m 10:18.9 3:58.1 View workout
01/26/24 28,365m 1:10:03.3 2:28.1 View workout
01/26/24 4,029m 11:08.6 2:45.9 View workout
01/25/24 23,017m 1:00:18.4 2:37.2 View workout
01/24/24 2,501m 6:58.4 2:47.2 View workout
01/24/24 20,968m 52:31.0 2:30.2 View workout
01/24/24 1,983m 5:57.5 3:00.2 View workout
01/23/24 18,726m 1:08:16.1 3:38.7 View workout
01/23/24 1,269m 3:16.3 2:34.6 View workout