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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Team Alpha

Log

Date Distance Time Pace Comments Action
01/03/24 1,296m 2:58.4 2:17.6 View workout
01/03/24 1,318m 3:03.4 2:19.1 View workout
01/03/24 1,383m 3:23.8 2:27.3 View workout
01/03/24 1,437m 6:31.2 2:16.1 View workout
01/03/24 1,228m 5:35.5 2:16.6 View workout
01/03/24 1,670m 8:02.5 2:24.4 View workout
01/03/24 1,343m 3:10.6 2:21.9 View workout
01/03/24 1,771m 8:39.0 2:26.5 View workout
01/03/24 1,260m 2:47.6 2:13.0 View workout
01/03/24 1,322m 3:04.9 2:19.8 View workout
01/03/24 384m 1:53.0 2:27.1 View workout
01/03/24 756m 1:31.5 2:01.0 View workout
01/03/24 1,845m 4:33.3 2:28.1 View workout
01/03/24 1,253m 2:50.3 2:15.9 View workout
01/03/24 710m 1:21.2 1:54.3 View workout
01/03/24 5,411m 10:07.0 1:52.1 View workout
01/03/24 5,023m 11:37.4 2:18.8 View workout
01/03/24 4,007m 11:14.0 2:48.2 View workout
01/03/24 923m 4:35.8 2:29.4 View workout
01/03/24 787m 4:32.2 2:52.9 View workout