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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Team Alpha

Log

Date Distance Time Pace Comments Action
01/04/24 6,058m 10:44.7 1:46.4 View workout
01/04/24 2,037m 6:46.9 3:19.7 View workout
01/04/24 11,116m 23:59.9 2:09.5 View workout
01/04/24 2,060m 6:18.0 3:03.4 View workout
01/03/24 4,027m 10:10.6 2:31.6 View workout
01/03/24 4,011m 20:55.0 2:36.4 View workout
01/03/24 1,451m 6:51.5 2:21.7 View workout
01/03/24 10,040m 17:00.8 1:41.6 View workout
01/03/24 30,023m 54:44.7 1:49.4 View workout
01/03/24 895m 3:34.1 1:59.6 View workout
01/03/24 1,020m 4:40.5 2:17.5 View workout
01/03/24 1,211m 5:12.1 2:08.8 View workout
01/03/24 423m 1:39.0 1:57.0 View workout
01/03/24 3,920m 10:16.4 2:37.2 View workout
01/03/24 22,023m 36:07.0 1:38.3 View workout
01/03/24 4,584m 13:37.3 2:58.2 View workout
01/03/24 3,035m 8:22.7 2:45.6 View workout
01/03/24 8,027m 14:05.1 1:45.2 View workout
01/03/24 256m 1:43.8 3:22.7 View workout
01/03/24 484m 1:14.7 2:34.3 View workout