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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Team Alpha

Log

Date Distance Time Pace Comments Action
01/06/24 3,392m 10:10.3 2:59.9 View workout
01/06/24 3,261m 7:54.3 2:25.4 View workout
01/06/24 1,252m 2:51.4 2:16.9 View workout
01/06/24 6,797m 17:49.9 2:37.4 View workout
01/06/24 10,140m 28:40.5 2:49.6 View workout
01/06/24 1,046m 5:04.7 2:25.6 View workout
01/06/24 5,341m 15:05.1 2:49.4 View workout
01/05/24 19,689m 56:53.3 2:53.3 View workout
01/05/24 30,097m 1:17:05.1 2:33.6 View workout
01/05/24 4,023m 8:42.0 2:09.7 View workout
01/05/24 4,049m 7:18.1 1:48.1 View workout
01/05/24 6,059m 11:28.5 1:53.6 View workout
01/05/24 6,023m 19:13.5 3:11.5 View workout
01/05/24 1,540m 4:22.9 2:50.7 View workout
01/05/24 4,201m 14:27.8 3:26.5 View workout
01/05/24 7,081m 22:35.5 3:11.4 View workout
01/05/24 10,041m 18:57.4 1:53.2 View workout
01/05/24 1,097m 3:13.6 2:56.4 View workout
01/05/24 4,187m 12:19.3 2:56.5 View workout
01/05/24 507m 2:28.3 2:26.2 View workout